RECOVER AND RESTORE WITH OUR TAI CHI CLASSES IN SANTA FE
A form of meditative exercise, provides various benefits, from increased relaxation to enhanced flexibility and balance. Many students studying Tai Chi 's art say their activities help them relieve stress while gaining clarity. Our advanced Tai Chi Chuan courses will help you master the classic techniques known to support you both for the short and long term. We also provide flexible scheduling for your needs. Our Tai Chi program includes specialized training methods to challenge students physically and instill a distinct discipline meant to encourage and develop the ability to deal with confrontations under intense stress—all within a unique environment surrounded by their peers.